these last 2 nights sucked for sleeping, besides pills, how can I get to sleep better?
take a warm bath? warm milk?
m-bate?
take a warm bath? warm milk?
m-bate?
0 Kudo
Get Sleep
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 speedyforme |
Get Sleep |
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Posts: 5972 (01/03/08 10:32 AM) Registered user |
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Karl Pilkington |
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Posts: 323 (01/03/08 10:33 AM) Registered user |
Drink some Mad Dog 20/20 and take a valium.
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pie123452001 |
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Posts: 24670 (01/03/08 10:34 AM) Registered user |
I feel your pain, speedy.
I WOKE UP 5 TIMES LAST NIGHT!!! But I just went right back to sleep. No m'bating. I don't want hairy palms. |
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speedyforme |
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Posts: 5973 (01/03/08 10:38 AM) Registered user |
It might be cause on New Years I slept at 3am and woke up at 11am, actually getting sleep
I got 4 hrs the previous night and 5.5 hrs last night, slowly going up but pissing me off nonetheless since I have to work |
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pie123452001 |
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Posts: 24673 (01/03/08 10:46 AM) Registered user |
My insomnia comes and goes.
It used to be worse. Just relax more and don't get too excited at nights. Oh, and get liquored up. |
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speedyforme |
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Posts: 5974 (01/03/08 10:47 AM) Registered user |
yeah I should drink again, always used to work
it's fucking freezing here and last night I only had one set of blankets on me, I usually have 3 since my room is like sleeping outdoors |
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TC |
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Posts: 6 (01/03/08 10:48 AM) |
sleepytime tea!
And make your body relax before you go to sleep. after you masturbate, lay flat on your back. Talk to your toes. Tell them to relax and wiggle them a bit. Talk to your ankles and make them relax. Next your calves....and so on until you get to the top of your head and then you instruct any tension left inside you to leave from the top of your head. I feel like sleeping now just from typing that. |
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Vegazguy |
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Posts: 7641 (01/03/08 10:54 AM) whatever. |
omcod i couldn't sleep either. i thought about drinking some sleepy time tea but i was too lazy to go through the process.
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speedyforme |
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Posts: 5975 (01/03/08 10:55 AM) Registered user |
must be the doomsday alert on Dec 21, 2012
it's already starting to happen ahhhhhhhhhhh! |
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